"I saw change in my posture within 3 weeks! I used to see my chiropractor every week, I only see him once a month now thanks to Helene."
Marcus V. - Cellist, Amsterdam
KROMA SOMATICS
“Find relief and support for your pain through Kroma Somatics. Together, we’ll guide your body and mind to work in harmony, helping reshape how you perceive pain and discomfort. My approach is tailored to identify the best path toward restoring balance and synergy in both your body and your life. We’ll work to uncover the obstacles that block your natural energy flow, whether the pain is physical, emotional, or chronic. Chronic pain can dominate our lives, draining motivation and energy. Through the transformative PRT (Pain Reprocessing Therapy) techniques and other proven methods, we’ll empower your energy to flow freely once again.”
What is “Pain Reprocessing Therapy?(PRT) is a system of psychological techniques that retrains the brain to interpret and respond to signals from the body properly, subsequently breaking the cycle of chronic pain. Pain Reprocessing Therapy has five main components:
1) education about the brain origins and reversibility of pain, 2) gathering and reinforcing personalized evidence for the brain origins and reversibility of pain, 3) attending to and appraising pain sensations through a lens of safety, 4) addressing other emotional threats, and 5) gravitating to positive feelings and sensations.” https://www.painreprocessingtherapy.com/pain-reprocessing-therapy
FOCUS
•Build and restore your confidence
•Enhance your sense of well-being
•Improve physical function in daily activities
•Develop a goal-oriented plan tailored to your needs
•Receive dedicated support for managing chronic pain
SERVICES & rates
•Comprehensive consultation and assessment
•Specialized Pain Reprocessing Therapy
•Customized plans designed just for you
•Online sessions available worldwide
•Bilingual support in French and English
•Flexible plans ranging from 5 to 10 weeks
Want to know more? Contact me — I offer a 20 minute free Zoom meeting to answer all of your questions!
Depending on your needs after our 20 minute free consultation. The rate varies from $45 to $115 CAD
Hélène Lescoat
Kroma Somatic Practitioner & Physical Coach